Jay Shetty

Jay Shetty is a British author, podcast host, and personal-development teacher whose work translates ideas about purpose, mindfulness, and relationships into accessible popular media. He hosts *On Purpose with Jay Shetty*, a podcast focused on wellness and personal growth, and wrote the bestselling book *Think Like a Monk*. His approach draws partly on his experience as a former monk and emphasizes practical habits for cultivating peace, purpose, and mental clarity.