Mindfulness

“The fundamental spirit of Chinese culture is the harmony and moderation of ideas and desires.”

“No amount of external exploration can compensate for your lack of self-awareness.”

“Nawet nicnierobienie jest pasjonujące.”

“We need balance in life.”

“My attitude was to focus on the task at hand and let others worry about the future.”

“If you think carefully, it will succeed.”

“I learned to trust my instincts.”

“Look into yourself and ask what excites you most.”

“This is my favorite time of the day—so beautiful and so quiet.”

“Don’t be violent toward your anger, your fear, and your worries.”

“One should live the moment and look ahead.”

“The Christian of the future will be a mystic or he will not exist at all.”

“Taoism concentrates on clear and serene cultivation while medicine treats with herbs, diet, acupuncture, and moxibustion.”

“I was looking at what everybody else was doing instead of worrying about myself.”

“I felt like myself only in the quiet hours of the night.”

“Me comunico mejor con el silencio, sin el que no se podrían dar la poesía, la música, ni el encuentro con uno mismo.”

“You are always racing against the other swimmers, but I always try to just focus on what I'm doing and how I want to swim my races.”